Yoga with Ring is the latest addition to the range of classes across both studios.
The class will debut on 6 June, 8am at the River Valley studio first before being introduced to the East Coast community later. This class uses a yoga ring as a prop to help practitioners ease or deepen into poses. You will get to experience the different uses of the yoga ring and how it can change the intensity in your practice. Besides providing support, yoga ring can also be used as a tool to aid muscle release and relaxation. Suitable for everyone and you do not need to have your own yoga ring for this practice.