Motherhood is a big transition in a woman’s life, and a never-ending one. Pregnancy is just the beginning. A woman’s body changes, hormones fluctuate, appetite and mood changes throughout the nine months. After delivering the baby, there are other challenges to overcome. From anxiety and depression, self-esteem issues, relationships changes, to fatigue and lack of sleep and breastfeeding struggles.

As a continuation of the All About Women Part I held on International Women’s Day, in which San shared and discussed topics related to menopause, the second instalment of ‘All About Women’ series is all about motherhood in celebration of Mother’s Day.

All participants will be treated to a gentle stretching session to ease the tired body and then a relaxing sound bath to soothe the busy mind. San will also be sharing and facilitating a discussion on the huge topic of motherhood, gleaning from her own experience of raising three children and single parenting.

Whether you are an expectant mother, mum with a newborn, or someone who’s been through it all, all are welcome.