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Class: | Wheel Pilates |
| Date & Time: | 15 April 2023 (Saturday)
10.30-11.30 |
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Venue: | East Coast Studio |
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Cost: | Normal class fees apply
Bring your own yoga wheel if you have one. If you don’t have one, you can purchase one from KPY at a 10% discount or loan one for a one-time use for $3. |
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What it’s about: |
Ever wondered about the similarities between the Pilates Spine Corrector and the yoga wheel? Both equipment are similar in shape and can help accomplish identical tasks.
Join Grace for this one-time Pop-Up class to: — challenge your core stabilising muscles in a Pilates routine; — discover more ways to use your yoga wheel beyond yoga asanas; and — have fun while strengthening your body, especially when the wheel is a moving prop! |
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Teacher:
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More about Grace here |
