Maggie’s yoga journey began during a challenging time in her life when she was suffering from persistent lower back pain. Desperate for relief and after trying out different methods to help herself, she turned to yoga. She did not realise how transformative yoga would be in her life. What started as a physical practice to ease her physical pain soon evolved into something much deeper and a much more profound connection between her body and her mind.

Through each pose and breath, she began to discover a greater sense of awareness and stillness that she had never experienced before. The more she practised, the more she noticed how yoga extended beyond the mat, helping her navigate life’s stresses with calm and clarity. It became a space for her to not only heal her body but also nurture her spirit.

As her journey continued, she felt inspired to share the incredible benefits of yoga with others. Teaching yoga has become a way for her to give back, offering a space where students can explore, heal, and grow just as she did. Whether you are new to yoga or a seasoned practitioner, Maggie hopes to inspire you to connect with your own body and mind in meaningful ways.