Li Ling started her yoga journey more than two decades ago. Having been a very active netball player in school and outside of work then, she saw yoga as another form of physical exercise to complement her existing training schedule.

Today, Li Ling’s teachings stem from her diverse trainings in Ashtanga Vinyasa, Hatha, Yin, Myofascia Release, Yoga Philosophy, Pranayama, overlayed with her background in sports.

Her classes are movement oriented and she has an ability to break down asanas and concepts to make it more relevant. The emphasis of her classes are always on feeling right and good in the body, setting good foundation and habits so that one can practise whether they are 18 or 80 years old. She also like to throw in the occasional challenge because she believes that everyone can learn how to step out of their comfort zones, but in a safe manner.

She is especially happy when it comes to teaching beginner-level yoga, Chair and Wall Yoga as well as myofascial release-centric classes.

For a class that will inspire, energise and centre you, join Li Ling soon!