Grace is a highly experienced yoga teacher (certified 500-hour teacher) who has conducted more than 3,000 classes and counting. She is very passionate about fitness. She is also a seasoned Pilates and Barre instructor as well as a Wheel Yoga teacher. She is looked upon as a mentor to many budding Pilates and Yoga teachers.
Grace started her fitness journey in the hope of spreading the message on how to grow old gracefully. Her motto is “You are stronger than you think”. Her classes are fun and engaging. She always encourages her students to use the body and learn to strike a good balance between strength and flexibility. Grace firmly believes that while growing old is inevitable, it is a process that can be controlled by the efforts each individual puts in.
If you find Grace familiar, perhaps it’s because she was featured on Yoga Journal Singapore (Aug 2016 and May 2017) and The Straits Times Hotbod Dec 2008.
Grace is originally from Hong Kong and has an inseparable bond with her adopted Singapore Special, Chanel. She will be teaching Barre class initially (see intro video below).