Charmaine embarked on her yoga journey in 2000, and since 2007, she has passionately dedicated herself to harnessing the profound Science of Yoga to elevate the quality of life for individuals across all ages and physical conditions. Charmaine has accumulated more than 1000 hours of comprehensive teachers’ training, Notably, she earned her Diploma in Yoga Studies from the esteemed Yoga Vidya Dham in Nasik, an institution recognized by the Government of India.
Charmaine’s extensive training as a Certified Yoga Therapist empowers her to effectively engage with a diverse range of individuals, spanning from vibrant 4-year-olds to wise seniors in their 70s. Using yoga as a tool, Charmaine adeptly guides her clients through to manage and alleviate their unique challenges, addressing physical, mental, and emotional well-being.
Versatility defines Charmaine’s yoga repertoire. She is proficient in styles like Yin, Hatha, Yoga therapy (tailored to specific health conditions), and nurturing Pre and Postnatal yoga. She also enjoys integrating ayurvedic principles – often referred to as the Science of life in bespoke programs that align with individual needs.
Driven by thirst for knowledge, Charmaine is further pursuing her studies in Ayurveda, specializing in Digestion, building on her prior studies.