Yoga Holidays
Lombok 5D4N Yoga Holiday
The way out is in.
“The way out is in” is a calligraphy by Thich Nhat Hanh, a spiritual leader, poet and peace activist, renowned for his teachings and writings on mindfulness and peace. He wrote the phrase suggesting that the way to overcome any difficult situations in life is to look within, gain insights and put those insights into practice.
The phrase suggests that instead of always looking externally for answers, the answers to our questions and the solutions to our problems can oftentimes be found within ourselves — if we practise self-inquiry enough. And mindfulness practices like yoga helps us to hone that skill.
Over 5 days in idyllic Lombok at the Sudamala Resorts Sengigi, facing beautiful waters and serene surroundings, you will be practising yoga twice daily, breathing in crisp, fresh air and enjoying nourishing body treatments. Allow nature and lots of breathing and mindfulness activities to nurture you and provide you that respite from the rest of the world.
All are welcome, yogis and non-yogis. Rooms are limited so book soon to avoid disappointment.
What is included:
- 5 days 4 nights in a Narmada Panoramic Suite
- 6 meals (4 breakfasts and 2 dinners) – meat and vegetarian options available
- 8 movement and mindfulness sessions
- Return airport transfers based on the flights below. Land transport will take about 1 hour.
- Lots of time in nature, joy and reflection time.
What is not included:
- Air tickets
- Expenses of a personal nature
Recommended flights to take:
- Departing Singapore to Lombok International Airport (LOP) on Scoot258 on 30 April 2025, 07.50
- Departing LOP on Scoot259 on 4 May 2025, 11.15
Li Ling is a teacher at and owner of Kate Porter Yoga and is passionate about sharing yoga that is accessible to everyone. She is on her own journey as well whereby her own yoga practice is more about going inwards, about honouring where her physical body is at right now, and one where her headspace is transitioning between stability and inconsistency. She is working through her transitions with more emphasis on breathwork and meditation and has been injecting more of these in class. More on her here.
Kenrick is a yoga, meditation, Taijiquan and Qigong teacher of many years. He also offers Shamanic healing to those in need of a different perspective. His initial yoga training was in Forrest Yoga, where he was taught how to practice yoga in a healing manner through a focused and contemplative breath-centric approach. This empowered Kenrick not only physically but also emotionally and spiritually. In 2015, he embarked on another journey to explore the realm of Reiki and Shamanism to expand his toolbox of healing modalities. More on him here.
- Date : 30 Apr-4 May 2025
- Duration : 5 days 4 nights
- Venue : Sudamala Resort, Senggigi, Lombok
- $1,540 per person (non-sharing)
- $1,360 per person (sharing)