Elaine

Yoga was a part of Elaine‘s life for as long as she remembers. It was the only sport or movement she never got tired of. So when the time was right, she took up a Hatha Yoga Teachers’ Training in 2016 to further her passion. She loves the science and philosophy of yoga and readily admits she is an anatomy geek. Her passion for the practice saw her through more trainings and workshops with many other great teachers. She holds a 250 hours training in Hatha Yoga and another 300 hours training in Yin Yoga.

In Elaine’s class, you can expect attention to details, whilst offering opportunities for one to explore different ways to hold a pose that works for your unique body.  

The yoga practice has been both an empowering and embodied experience for Elaine. She hopes to deliver the same in her classes.