Jennifer

After dipping in and out of yoga for several years, a serious injury led Jennifer towards a more consistent practice. Beyond the rehabilitative benefits, she soon realised there was more to yoga than regaining her mobility. Having been in education for over a decade, as well as a group exercise instructor and CrossFit coach, the transition to being a yoga teacher felt smooth.

Jennifer also enjoys other movement modalities, from kettlebell-based strength and cycling (indoors and outdoors), to more explorative methods such as Functional Range Conditioning and Feldenkrais. Her interest in yoga, movement and rest has led her to train with the likes of Judith Hanson Lasater, Dr Nicholas Romanov, Jason Crandell, Carl Paoli, Sean Haleen, Dianne Bondy, Amber Karnes and Jean Byrne.

All of Jennifer’s classes include invitational breath work, finding ways to move in our bodies with confidence, and an exploration of mindfulness that is curious and compassionate. Jennifer believes that everyone has the right to move with joy, and to experience the magic of slowing down. As much as she can at this point in her journey, she aims to guide students through an intersectional, accessible and inclusive lens.