Fund Raising for Causes for Animals
Rainbow and Coco dogs
What it's about

Li Ling has always been an animal lover. From wild animals on safaris tours to her nearest and dearest companions Coco and Rainbow at home, she feels a strong affinity to most four-legged animals.

Coco, a vivacious toy poodle who was with Li Ling for almost 15 years, passed away in June 2022, leaving behind her sister Rainbow, a rescue dog. As Coco’s first anniversary comes up in June, Li Ling would like to raise funds in support of Causes for Animals (CAS), where Rainbow was adopted from.

CAS provides help and assistance to feeders, individual caregivers and organisations that need emergency and long-term medical help for their animals. It is vital CAS has the necessary funds to help and prevent suffering of animals in need.

This is a class that is a combination of Myofascial Release and Stretch. You will be applying self-massage techniques using tennis/massage balls to relieve physical tension, followed by a delicious relaxing stretch. A perfect class for the body, mind and you’re doing a good deed at the same time!

Li Ling
About The Teacher

Li Ling

Li Ling started her yoga journey more than two decades ago. Having been a very active netball player in school and outside of work then, she saw yoga as another form of physical exercise to complement her existing training schedule.

Today, Li Ling’s teachings stem from her diverse trainings in Ashtanga Vinyasa, Hatha, Yin, Myofascia Release, Yoga Philosophy, Pranayama, overlayed with her background in sports.

Her classes are movement oriented and she has an ability to break down asanas and concepts to make it more relevant. The emphasis of her classes are always on feeling right and good in the body, setting good foundation and habits so that one can practise whether they are 18 or 80 years old. She also like to throw in the occasional challenge because she believes that everyone can learn how to step out of their comfort zones, but in a safe manner.

She is especially happy when it comes to teaching beginner-level yoga, Chair and Wall Yoga as well as myofascial release-centric classes.

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