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Practice with Vivienne S.

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Date and time: Every Wednesday (new Friday class coming soon!)

10.45am – 12.15pm

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Cost: $40 per class (regular class packages cannot be used for this class)

Class is available In-Studio only to maximise care and attention to everyone practising.

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Teacher:

Vivienne Spanopoulos has taught yoga and meditation for more than 30 years and has extensive knowledge about movement, anatomy, asana, sequencing, self-practice and injury prevention. Practicing with an experienced teacher with skilful sequencing can make all the difference in your body.

Teaching is Viv’s passion and skill and healthcare her area of expertise. She has taught yoga since 1995 both in Sydney and Singapore and resided in Boston studying fascia and bodywork. She has studied anatomy extensively and teaches anatomy-focused Yoga Teacher Training Modules for Yoga Aliiance-accredited courses.

This series is an asana-focused practice that is suitable for all levels of practitioners who have had at least 6 months of regular yoga practice.