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Class Title: | Chair Yoga
Find access, openness and support for your yoga poses using a chair |
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Date & Time: | 17 September 2022 (Saturday)
14.30-15.45 |
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Venue: | River Valley Studio |
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Cost: | Normal class fees apply. |
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What it’s about: |
In this 75-minute practice, Li Ling will guide you in using the chair to access perhaps poses that were not readily available to you. You will feel supported, stretched out as well as find peace through stillness in different poses. Suitable for everyone. Limited spots available. |
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Teacher:  |