Find access, openness and support for your yoga poses using a chair
Date & Time:
17 September 2022 (Saturday)
14.30-15.45
Venue:
River Valley Studio
Cost:
Normal class fees apply.
What it’s about:
In this 75-minute practice, Li Ling will guide you in using the chair to access perhaps poses that were not readily available to you. You will feel supported, stretched out as well as find peace through stillness in different poses.