IMG_1546Powerlifter, cyclist, kettlebell and hot vinyasa enthusiast – Dawn has always been active and first discovered Bikram Yoga in 2010 after a back injury. She was pleasantly surprised to realise that yoga helped her manage her injury while improving her performance in other sports. She has been practising yoga regularly ever since.

In 2014, she decided to take her love for yoga further by taking up her first yoga teacher training. She enjoys geeking out about yoga with fellow enthusiasts.

Dawn believes that yoga is for everybody, regardless of age, size and ability. She enjoys creative and fun sequencing, and believes that your time on the mat is a time to feel alive and connected with your breath and body, rather than about achieving perfection in poses.