Catherine embarked on the journey of teaching yoga after her first training in Hot and Hatha Yoga with Copper Crow in 2009. In a bid to serve her students better, she has since gone on to study Yin Yoga, Pre Natal Yoga and Vinyasa Yoga with teachers including Bernie Clark, Jason Crandell, Jo Phee, Michelle Papa, Victor Chng, Sarah Powers and more.

Her belief in lifelong learning and keen interest in the  study of anatomy and fascia, traditional Chinese medicine, qigong healing and yoga philosophy have motivated her to pursue such knowledge rigorously through self-study and workshops with many teachers including Carlos Pomeda, Charat Singh, Martin Kirk, Michael Watson, Thomas Myers and Tiffany Cruikshank. She also graduated top in class from a 2-year programme at the Singapore College of Traditional Chinese Medicine.

Convinced of the benefits that Yoga, she would love to share this joy with more people and hopefully create a positive change for her students, no matter how small.