Subscribe to KPY’s newsletter

Kate Porter Yoga’s Calm & Bendy monthly newsletter will keep you up-to-date on the class schedule, information on special events, workshops, yoga retreat holidays, promotions, and more.  You’ll also find tips, guides, and to-dos on yoga, Pilates and wellness in general.

Simply sign-up in the subscription box below on the right and have the Calm & Bendy Newsletter delivered to your inbox each month.

Take a look at some of our past issues of Calm & Bendy:

Oct 2018 cover page Cover page  Myofascial Release
 Latest! Oct 2018: Pelvic Floor April 2018: Age & Yoga Feb 2018: Myofascial Release
 November 2017  Aug cover page  Calm and Bendy cover pic  April cover page
Nov 2017: Breathing Aug 2017: Relaxation Jun 2017: Disconnect Apr 2017: Inversions
 Cover page cover-page
Feb 2017: Self practice Dec 2016: Restorative Yoga Nov 2016: Myofascial Release Oct 2016: Back care
Sep 2016 cover Cover Page June 2016 
Sep 2016: Feet July 2016: Cleansing June 2016: Sun Salutation May 2016: Core